Tag Archives: women’s mma

Ronda Rousey Dramatically Defeats Miesha Tate to Take the Strikeforce Bantamweight Title

Posted on March 5, 2012 by RGD

Last night’s Rousey vs. Tate fight shines the spotlight on Women’s MMA, proving once again that women can be legitimate contenders in the sport. Ronda Rousey submitted Miesha Tate via a dramatic arm bar to win the Strikeforce women’s Bantamweight title. … Continue reading →

Posted in Brazilian Jiu-Jitsu, Kickboxing, MMA Training, Uncategorized | Tagged , , , , | Leave a comment

Sports Illustrated Swimsuit Issue and Strong is the New Skinny

Posted on February 16, 2012 by RGD

Now is the perfect time to begin Women’s MMA Training in NJ. Just as the winter begins to feel oppressive and inspiration from New Year’s resolutions may be wearing off,  the Sports Illustrated Swimsuit issue appears on news stands and … Continue reading →

Posted in Brazilian Jiu-Jitsu, Fitness, Getting in Shape, Kickboxing, MMA, self defense, Uncategorized | Tagged , , , , , , , | Leave a comment

Why Females Should Learn Brazilian Jiu-Jitsu

Posted on January 13, 2012 by RGD

Hands down, Brazilian Jiu-Jitsu is the most effective Women’s Self Defense Training  possible.  Before explaining the simple reason why, consider these statistics from RAINN (the Rape, Abuse & Incest National Network): *1 in 6 women in the US will be … Continue reading →

Posted in and Kickboxing in Morris County, Brazilian Jiu Jitsu in New Jersey, Bullying, self defense, Uncategorized | Tagged , , , , , | Leave a comment

Female MMA fighter, Gina Carano, stars in new Soderbergh movie, Haywire

Posted on January 11, 2012 by RGD

Female MMA fighter, actress and model Gina Carano, star of Haywire, the new action film by Academy Award winning director, Steven Soderbergh, demonstrates why Women’s MMA Training in NJ is worth checking out. The beautiful Carano stars alongside Ewen McGregor, Michael Douglas and … Continue reading →

Posted in and Kickboxing in Morris County, Fitness, Getting in Shape, MMA Training, self defense, Uncategorized | Tagged , , , | Leave a comment