Category Archives: Fitness
Thaw Out of Winter with NJ Martial Arts
While we warn our NJ martial arts students not to entirely forsake their training for the nice weather, we still celebrate the coming of spring every year. And this year spring couldn’t come soon enough. It was only a few weeks ago … Continue reading
Starting Martial Arts and what we can learn from “The Ultimate Fighter”
If there’s one thing a student of Morris County Martial Arts can learn from the “Ultimate Fighter,” it’s that there’s more to MMA than learning to fight. I’m always amazed by how many people start martial arts for reasons other … Continue reading
Elevate Your Kickboxing Training with NJ Muay Thai Classes
Looking for practical kickboxing techniques that are effective for self-defense, competition, or conditioning? Consider grounding your standup martial arts training in NJ Muay Thai. NJ Muay Thai training is extremely popular because it uses the entire human body. Knees, elbows, punches, kicks, and clinching techniques … Continue reading
Make 2013 Your Healthiest Year Yet!
Fulfill your New Year’s Promise with Mixed Martial Arts Classes in North Jersey. The New Year is upon us. As usual, it’s now time for us to make our resolutions. Why don’t we make this the year where we start … Continue reading
Breast Cancer Awareness Month and Exercise
Womens martial arts classes in Morris County are a great way for females to promote holistic wellness that is a key component of lowering the liklihood of developing breast and other cancers. Breast Cancer Awareness month is dedicated to raising … Continue reading